Nov 3, 2016
Judo Alberta Winter Provincial Training Camp, December 16th-18th, 2016
Guest Coach
Kelita Zupancic
2012/2016 Olympian
2015 Pan-Am Games Champion
Division:
U14, U16, U18, U21, seniors, Masters
Fee for camp:
$ 40.00 per athlete (Please provide payment on arrival to Garry Yamashita)
Training camp Address:
Lethbridge Judo Club: http://lajudo.com/Lethbridge_Judo/Home.html
Friday December 16th
18h00 Athletes Arrive & Pay
18h30-21h00 Technique & Tachi-waza Randori
Saturday December 17th
8h00-9h00 Circuit training
9h30-11h00 Technique U14/U16
11h00-13h00 Technique & Ne-waza Randori U18/U21
14h30-15h30 – Nutrition Session U16/U18/U21/Senior
15h45-17h30 Technique & Tachi-waza Randori U14/U16
17h30-19h30 Technique & Tachi-waza Randori U18/U21
19h00 –20h00 Pizza
Sunday December 18st
8h00- 9h00 Circuit training
9h15-10h15 – Sport Psychology
Session U16/U18/U21/Senior
10h30-13h00 Review & Randori
Good bye Merry X-mas!!!
Clubs are required to provide a club list of participants by December 09, 2016. This will allow us to organize the camp properly.
Ewan Beaton HP Judo Alberta Coach
Phone: (403) 892-6099 E-mail: ewan@judoalberta.com
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