Kata

Judo Alberta Kata Committee Structure

The Provincial Kata Committee’s mission is to increase the awareness and practice of Kata in Alberta by providing education and support for all.

Kata Committee Members

  • Kelly Palmer (Chair)
  • Gord Okamura
  • Wesley Enns
  • Jennifer Parker

The Provincial Kata Committee’s goals are to increase the awareness and practice of Kata in Alberta, and to provide education and support for Sensei and athletes. This is an ongoing, multi year target. However, to assist in this we have an opportunity to attain concrete results due to Nationals being in Calgary for the next three years. Calgary Nationals 2025-27 – the Committee’s main 2024/25 goal is to prepare new U16/U23 teams for Kata Nationals in Calgary and to show Kata, for those who do not enjoy shiai, as an alternative to compete.

Kata Goals and Plans for 2024/25 Season

To keep up to date on all the national and international events, subscribe to the Judo Canada Kata google calendar below!

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2025-Kata-Events-March-2025

Nage no Kata Clinic

Time: Sunday April 13, 2025 12:30 – 4 pm (after Interprovincial Training Camp)
Location: Tolide Judo Kwai – Dow Centennial Centre, 84 St. & 87 Ave. Fort Saskatchewan

Getting ready for grading? Judo Alberta is hosting a clinic on Nage no Kata after the April Interprovincial Training camp, at the same dojo! While our focus will be on helping candidates to prepare their kata for upcoming gradings, this clinic will be beneficial for competitors, sensei who teach kata at their dojo, and those who want to improve their Nage no Kata.

Register online at: https://registration.judocanada.org/event/nage-no-kata-clinic/1001349/ ($20 registration fee plus processing)

Contact: Gord Okamura email address: gyokamura@gmail.com

Nage no Kata / Grading Clinic

Time: Sunday May 4, 2025 9 am – 3 pm
Location: Lethbridge Kyodokan Judo Club – 2775 – 28th Avenue South – Lethbridge

Getting ready for grading? This clinic features nage no kata but the focus will be on helping candidates prepare for the June grading (including overall process, examples of demonstrating newaza, feedback on their nage no kata and other kata performance). This clinic is open to all and not just current yudansha candidates and would be beneficial for competitors, sensei who teach kata at their dojo, and those who want to improve their Nage no Kata.

Register online at: https://registration.judocanada.org/event/nage-no-kata-grading-clinic/1001350 ($20 registration fee plus processing)

Contact: Gord Okamura email address: gyokamura@gmail.com

Kata Video Library

Kata Tuesdays, October 2024 – Kodokan Goshin Jutsu

Kata Tuesdays – Kodokan Goshin Jutsu
The Provincial Kata Committee offered instructions in Kodokan Goshin Jutsu to anyone interested in the kata. This in-person session was recorded and available for you to rewatch.

Kata Tuesdays, November 2024 – Kime no kata

The Provincial Kata Committee offered instructions in Kime no kata to anyone interested in the kata. This in-person session was recorded and available for you to rewatch.

Kata Tuesdays, January 2025 – Katame no kata

The Provincial Kata Committee offered instructions in Katame no kata to anyone interested in this kata.  This in-person session was recorded.

What is Kata?

Jigoro Kano Shihan, the founder of judo, explains there are essentially two ways of practicing judo: randori (with its variant in competition) and kata. Kata literally means “form”. Kata is practiced according to a pre-established system of codified movements, while randori is practiced freely.

The goal of kata is therefore to learn and practice the fundamental principals and techniques of judo. It is important for the student and teacher to incorporate kata in their training.

For more information, please consult the VETERAN & KATA HANDBOOK

Kata Selection Criteria – World Kata Championships (Sept 13/14, 2021 Krakow, Poland)

Judging Kata

If you are interested in judging Kata events, know that Judo Canada uses the same Kata Evaluation rules as the International Judo Federation. Judo Canada also offers training and evaluation clinics for potential Kata judges. For further information, go to https://judocanada.org/kata-judging/

Alberta Certified Kata Judges

Judges-Active-List-November-2022

Kata Resources

The International Judo Federation  (IJF) has released the new Kata competition criteria for evaluation. Please refer to the 2024 Kata Competition handbook for more details.

IJF_KATA_EVALUATION_Jan_2024-E-1706106369

To download the handbook please click here.

Kata Resources

Kodomo No Kata Resources:

Ju No Kata Resources:

Katame No Kata Resources:

Nage No Kata Resources:

Kodokan Goshin Jutsu Resources:  

Kime No Kata Resources:  

Itsutsu No Kata

Koshiki No Kata

Kodokan 2022 All Japan Kata Championships

Alberta Sport ConnectionNCCPOur Sponsors